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Services Offered

Session and Terms of Use

Individual Therapy

50 min/session

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During individual therapy, you and I will develop a personalized plan to address the challenges you want to focus on. In this space that we create together, you will be free to explore any aspect of your internal and external world. In addition, we will use evidence based techniques to create long lasting positive change.

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$175/session

(Sliding scale depending on your circumstance.)

Girl in Therapy

Couples Therapy

50 min/session

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In couples therapy, I will work with you and your partner to cultivate a relationship that fosters respect, understanding, affection, and meaning. As a team, we will assess aspects of your relationship that you are not happy with and use evidence based practices to ameliorate them.

 

Our work together will also provide you with strength-based skills that are the building blocks of loving and enduring relationships. These are tools that will benefit you and your partner far beyond our time together.

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$200/session

(Sliding scale depending on your circumstance)

Image by Priscilla Du Preez 🇨🇦

Specialties

Depression, Anxiety, Self-Esteem, Social Anxiety, Loneliness

 

Additional Experience

Grief/Loss, Relationship Issues, Spirituality, Attachment Issues, Sexual Problems, Panic, and Coping Skills

Techniques

Cognitive Behavioral Therapy (CBT), Internal Family Systems, Person-Centered Therapy, ​

Additional Techniques:

Experiential Therapy, Emotionally Focused Therapy (EFT), Motivational Interviewing, Psychodynamic Therapy

Payments and Insurance

Payments can be made via cash, check, credit/debit

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I am an Out of Network Provider which means that I don't take insurance, but I can provide a superbill to clients which they can submit to their insurance network to get reimbursed for a percentage of their session fees (dependent on your insurance plan).

Cancellation Policy

Kindly give 48 hours notice if you need to cancel an appointment.

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If you do not show up for your scheduled therapy appointment, and you have not notified me at least 48 hours in advance, you will be required to pay the full cost of the session.

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